riiaeatsright:

Riia&rsquo;s Kale Spinach Banana Berry Smoothie
Ingredients: 2 Handfuls Kale 1 Handful Mixed Berries 2 Handfuls Spinach 1 Banana 1 tbsp Hemp Hearts (optional) 1 tbsp Chia Seeds (optional) A little Apple Juice (no added sugar)
How To: Blend all ingredients &amp;amp; Enjoy! :)
