Datasets:
adarshzolekar
/
foods-nutrition-dataset

Dataset card Data Studio Files
xet
Community
2
Food Items
stringlengths
4
86
Energy kcal
float64
6.61
839
Carbs
float64
0
86.5
Protein(g)
float64
0
21.6
Fat(g)
float64
0
90.5
Freesugar(g)
float64
0
85.6
Fibre(g)
float64
0
35.7
Cholestrol(mg)
float64
0
346
Calcium(mg)
float64
0
632
Plain parantha/paratha
298.3
30.69
5.06
16.86
0.86
5.43
0
14.81
Potato parantha/paratha (Aloo ka parantha/paratha)
205.04
23.92
3.7
10.22
1.15
4.18
0
17.38
Radish parantha/paratha (Mooli ka parantha/paratha)
183.52
20.54
3.3
9.53
1.31
4.32
0
23.75
Cauliflower parantha/paratha (Phoolgobhi ka parantha/paratha)
178.07
18.84
3.73
9.47
1.15
4.68
0
22
Dal parantha/paratha
268.24
30.03
6.78
13.05
1.43
6.46
0
23.89
Sprouted moong parantha/paratha
228.59
24.31
4.29
12.43
1.47
4.49
0
20.33
Pea parantha/paratha (Matar ka parantha/paratha)
190.73
21.51
5.59
8.8
1.29
5.61
0
23.49
Keema parantha/paratha
238.09
18.36
9.41
13.91
0.99
3.44
25.66
19.35
Paneer parantha/paratha
262.97
24.33
7.98
14.62
3.77
4
0
127.65
Besan and spinach parantha/paratha (Besan aur palak ka parantha/paratha)
216.49
21.39
5.54
12.09
1.31
4.39
0
33.07
Poori
737.63
8.22
1.35
77.61
0.23
1.46
1.58
3.98
Spinach poori (Palak poori)
684.25
7.76
1.42
71.86
0.24
1.55
1.46
10.02
Methi poori
710.02
7.98
1.45
74.6
0.26
1.61
1.51
14.61
Dal stuffed poori
785.16
10.14
2.08
81.69
0.29
1.96
1.66
6.88
Potato stuffed poori (Aloo ki poori)
776.74
9.4
1.52
81.35
0.26
1.64
1.65
5.57
Tandoori parantha/paratha
295.37
30.74
5.08
16.51
0.86
5.44
39.77
14.98
Boiled rice (Uble chawal)
117.19
25.72
2.6
0.18
0.22
1.25
0
2.7
Plain pulao
140.21
21.82
2.34
4.62
1.15
1.69
0
12.76
Mixed vegetable pulao
113.05
17.49
2.72
3.33
1.35
2.67
0
19.61
Mushroom pulao
124.29
19.02
2.52
4.03
1
1.88
0
13.54
Sprouted moong pulao
112.97
17.49
2.19
3.61
1.43
1.78
0
16.26
Paneer pulao
581.91
8.76
1.98
59.81
1.11
0.62
0
33.09
Peanut pulao
193.28
21.18
5.32
9.51
1.6
2.9
0
18.52
Navratan pulao
261.71
36.98
6.2
9.45
2.52
3.82
0
59.61
Green chickpeas pulao (Choliya pulao/Hare chane ka pulao)
173.43
27.57
4.88
4.82
2.48
3.15
0
18.94
Mutton biryani/biriyani
190.76
22.5
7.38
7.72
2.39
2.42
0.4
68.58
Vegetable biryani/biriyani
174.61
18.56
3.16
9.51
2.14
3.31
0.27
33.52
Lemon rice (Pulihora, Elumichai sadam, Chitranna)
176.3
21.62
4.26
7.88
0.78
2.52
0
12.7
Sweet rice (Meethe chawal)
215.41
42.59
2.1
4.57
24.8
1.13
9.55
11.38
Curd rice (Dahi bhaat/Dahi chawal/ Perugu annam/Daddojanam/Thayir saadam)
195.74
32.93
5.75
4.32
3.91
2.13
3.12
101.52
Tamarind rice (Chintapandu pulihora/Puliyodharai/Puli sadam/Huli anna)
373.04
65.08
7.45
8.53
11.65
5.12
7.7
50.94
Spanish rice
164.24
31.1
4.19
2.23
1.26
2.78
0
18.93
Chinese fried rice
120.58
13.4
4.05
5.43
1.47
2.31
52.09
34.7
Macroni cheese pie
170.63
21.1
5.85
7.48
3.4
0.4
15.99
122.01
Vegetable chowmein
129.71
15.44
3.07
6.36
1.97
1.86
0
28.33
Chicken chowmein
151.33
13.3
6.33
8.23
1.63
1.64
10.73
26.1
Cheese noodle ring
133.67
13.96
6.22
6.12
2.84
1.27
55.67
99.3
Spaghetti and cheese balls in tomato sauce
508.32
7.82
2.41
52.08
1.83
0.59
3.83
40.59
Penne platter
177.4
20.87
5.04
8.71
4.5
1.09
2.29
67.67
Pasta hot pot
125.17
11.6
5.84
6.47
5.99
0.8
27.19
55.28
Chicken lasagne
187.49
13.9
10.45
10.36
2.74
0.11
50.38
119.98
Fettuccine with spinach sauce
129.21
12.19
3.1
7.83
1.18
0.77
10.29
53.67
Naan
286.45
51.75
8.05
4.99
5.59
1.91
10.15
88.01
Bhatura
793.2
10.73
1.63
82.56
0.69
0.38
0.38
12.12
Idli
137.54
28.18
4.64
0.33
0.28
2.31
0
8
Masala dosa
164.58
19.57
3.29
7.84
1.33
2.52
0
15.58
Semolina dosa (Suji/Rava dosa)
227.05
32.84
7.3
7.12
4.37
4.04
4.59
116.04
Onion tomato uttapam
462.02
11.32
1.91
45.3
0.8
1.26
0
5.82
Paneer kaathi roll
285.94
20.1
6.92
19.55
3.29
2.4
30.84
101.66
Makki ki roti
263.97
24.19
3.49
16.85
0.7
5.19
39.07
14.76
Washed moong dal (Dhuli moong ki dal)
50
5.91
2.68
1.68
0.12
1.17
0
8.48
Washed urad dal (Dhuli urad ki dal)
61.32
5.84
2.51
2.98
0.32
1.53
0
10.24
Split bengal gram with bottle gourd (Channa dal with ghiya/lauki)
73.25
7.1
2.79
3.6
1.05
2.72
0
14.33
Dry washed urad
124.71
15.66
6.85
3.5
0.73
4.06
0
27.08
Mixed dal
61.93
5.79
2.51
3.1
0.34
1.62
0
11
Whole moong (Moong ki dal)
53.7
5.22
2.25
2.56
0.59
2.02
0
13.58
Whole masoor (Masoor ki dal)
54.05
5.37
2.28
2.52
0.67
1.98
0
12.2
Whole moth (Moth ki dal)
55
5.74
2.01
2.62
0.66
1.85
0
18.98
Whole urad (Urad ki dal)
53.8
5.05
2.21
2.62
0.57
2.32
0
13.07
Moti mahal dal (Urad rajmah mix dal)
103.13
8.74
3.93
5.66
1.7
3.38
1.92
38.13
Black channa curry/Bengal gram curry (Kale chane ki curry)
140.68
14.11
5.67
6.61
2.36
7.99
0
53.87
Chickpeas curry (Safed channa curry)
163.43
19.98
6.1
6.84
4.78
4.73
0
30.61
Lobia curry
148.99
17.88
6.06
5.62
2.51
4.57
0
36.8
Soyabean curry
163.28
6.76
10.43
10.19
2.66
7.34
0
65.13
Kidney bean curry (Rajmah curry)
143.73
16.38
5.95
5.77
2.49
5.83
0
47.87
Sambar
96.92
10.57
3.35
4.38
3.31
3.52
0
30.24
Besan kadhi with pakodies
403.35
3.56
1.64
42.59
0.88
0.81
0.94
24.53
Khatta channa
202.57
21.14
6.3
10.56
4.75
5.26
0
40.77
Sprouted moong dal chat
32.47
6.01
1.35
0.32
1.57
1.35
0
16.54
Potato cauliflower (Aloo gobhi)
106.18
5.99
1.9
8.13
0.44
3.02
0
22.87
Potato capsicum (Shimla mirch aloo)
125.53
8.72
1.41
9.33
0.54
2.02
0
16.45
Cabbage and peas (Pattagobhi aur matar)
63.88
6.24
3.24
2.64
0.97
3.99
0
45.5
Carrot and fenugreek leaves (Gajar methi)
61.92
4.17
2.1
3.81
2.11
4.43
0
128.83
Potato fenugreek (Aloo methi)
135.15
8.47
2.25
10.04
0.54
2.93
0
107.8
Brinjal bhartha (Baingan ka bhartha)
65.12
4.4
1.38
4.48
1.82
3.27
0
17.85
Dry potato (Sookhe aloo)
103.15
14.38
1.62
4.18
0.33
1.88
0
17.2
Beans with coconut (Nariyal aur sem/phali; Beans thoran)
131.63
4.39
2.62
11.39
2.06
5.59
0
51.92
Cauliflower with coconut (Nariyal ke saath phoolgobhi)
132.11
3.99
2.64
11.56
1.71
5.27
0
35.37
Carrot and cabbage with coconut (Nariyal ke saath pattagobhi aur gajar)
106.61
4.99
1.82
8.62
2.36
4.52
0
48.63
Raw turnip with coconut
132.15
5.78
1.8
11.47
4.4
2.79
0
50.65
Raw papaya with coconut (Papaya thoran)
132.75
5.58
1.54
11.42
3.82
4.31
0
33.74
Stuffed okra (Bharwa bhindi)
94.34
3.85
2.08
7.66
0.48
4.15
0
86.89
Stuffed round gourd (Bharwa tinde)
72.8
4.02
1.1
5.75
1.96
2.1
0
20.21
Stuffed capsicum (Bharwa shimla mirch)
90.94
8.26
1.34
5.7
1.21
2.01
0
15.17
Stuffed brinjal (Bharwa baingan)
93
3.96
1.53
7.73
0.92
4.09
0
24.37
Stuffed tomatoes (Bharwa tamatar)
93.35
6.19
3.28
6.06
2.68
2.2
0
59.16
Pea potato curry (Aloo matar)
100.92
9.74
3.48
5.13
1.86
3.61
0
21.1
Pea paneer curry (Matar paneer)
134.83
9.29
6.61
7.75
3.89
3.3
0
105.2
Pea mushroom curry (Matar mushroom)
93.3
7.41
3.87
5.16
1.82
3.86
0
22.7
Pea curry (Matar ki sabzi)
102.99
9.2
4.51
5.11
1.98
4.44
0
24.48
Pea vadi curry
101.95
8.9
4.64
5.08
1.92
4.28
0
23.62
Paneer curry
176.52
8.4
7.8
12.38
6.29
1.4
0
189.06
Lotus stem curry (Kamal kakdi curry)
110.34
9.24
1.53
7.25
2.09
3.14
0
26.59
Gravy for kofta
125.59
6.31
1.75
10.35
3.73
1.96
1.18
39.65
Pea kofta curry (Matar kofta curry)
595.66
4.17
2.01
63.39
0.88
1.7
0.21
13.84
Spinach kofta curry (Palak kofta curry)
571.78
3.56
1.09
61.49
0.82
0.92
0.2
29.31
Paneer kofta curry
670.91
3.27
2.39
72.06
1.98
0.4
0.24
59.49
Lotus stem kofta curry (Kamal kakdi kofta curry)
633.56
5.01
0.96
67.76
0.88
1.01
0.23
19.31
Raw banana kofta curry (Kela kofta curry)
627.27
3.4
0.62
67.98
2.3
0.59
0.23
9.23
Cauliflower kofta curry (Phoolgobhi kofta curry)
641.1
2.62
1.04
69.62
0.83
1
0.23
12.26